JVP Foods
As protein-conscious eating becomes mainstream across Gujarat and Maharashtra — from gym-goers in Ahmedabad to fitness enthusiasts in Pune — snack choices are being scrutinised more closely. Moong and ragi khakhra offer a way to snack without derailing protein goals entirely.
Moong Khakhra: A Pulse-Based Advantage
Moong Khakhra incorporates sprouted green gram (moong dal) paste into the dough, giving it a noticeably higher protein content than a plain wheat khakhra. Sprouting also improves digestibility, making it gentler on the stomach.
Ragi's Supporting Role
While ragi (finger millet) is better known for calcium than protein, it still contributes meaningfully to a mixed-grain diet, and its amino acid profile complements pulses like moong well when eaten together.
Making It A Complete Snack
- Pair Moong Khakhra with a side of curd for added protein and probiotics.
- Crush khakhra over sprouted moong salad for extra crunch and texture.
- Combine with Ragi Ratlami Sev for a mixed-grain, higher-protein snack plate.
Frequently Asked Questions
Is Moong Khakhra a good source of protein?
Yes, Moong Khakhra is made with sprouted green gram (moong dal) flour, which naturally contains more protein than plain wheat flour, making it a better snacking choice for protein intake.
Can ragi khakhra help with a high protein diet?
Ragi khakhra contributes some protein and fibre, though it's best paired with other protein sources like curd or sprouts for a more complete high-protein snack.
Snack With A Purpose
Order Moong and Ragi Khakhra from JVP Foods, delivered across Gujarat and Maharashtra.